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Pakistan Population, Density, Fertility Rate and Life Expectancy Overview
Population Analysis Year 2010 Year 2020 Year 2030
Population (in million) 170.56 208.362 244.24
Global Rank 6th 6th 6th
Global Population Share 2.451% 2.672% 2.856%
Global Population Density 216.85 265.49 311.86
Global Population Density Rank 182nd 184th 186th
Average Life Expectancy 65.13 67.06 68.51
Average Life Expectancy Global Rank 151st 158th 160th
Fertility Rate 3.85 3.22 2.78
Fertility Rate Global Rank 51st 53rd 57th
Note : Population Density means number of people staying per kilometer and Fertility rate means number of kids born per women

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Pakistan Causes of Death
Cause Type Number of Deaths % of Total Deaths
Homicide 360 0.16%
Diarrheal diseases 1736 0.75%
Lower respiratory infections 2100 0.91%
Congenital birth defects 29 0.01%
Neonatal infections 66 0.03%
Nutritional deficiencies 31690 13.77%
Diabetes, blood and endocrine disease 0 0%
Protein-energy malnutrition 133269 57.89%
Drowning 1581 0.69%
Road accidents 973 0.42%
Malaria 115 0.05%
Tuberculosis 1596 0.69%
Liver disease 1057 0.46%
Hepatitis 606 0.26%

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Highlights of Pakistan BMI and Diet Compositions

Comprehensive data on food supply and consumption is published by the UN Food and Agriculture Organization (FAO). Data was analyzed by The Global Graph and is published in these below Highlights, Graphs and Tables (Data Quality & definitions)

  • As per United Nations Food and Agricultural Organization (FAO), average person in Pakistan gets their caloric supply from :
    • Carbohydrates : 79.82%79.82%
    • Fat : 35.79%35.79%
    • Plant protein : 8.12%8.12%
    • Animal protein : 5.79%5.79%
  • 29.51% increase in caloric supply : Currently Pakistan gets 2440/kilocalories per person per day worth of caloric supply when compared to 1884/kilocalories per person per day in Year 1961
  • Cereals & Grains, Oils & Fats and Dairy & Eggs are three major diet compositions in Pakistan
  • Wheat, Maize and Rice are three major Cereal preferences in Pakistan
  • National and World Health Organization (WHO) recommendations on vegetable intake is to range between 200-250g per day and in Pakistan average intake is 72.16 grams
  • Oranges & Mandarines, Apples and Dates are three major Fruit Types Intake in Pakistan
  • National and World Health Organization (WHO) typically set a guideline of 200g Fruit Intake per day and in Pakistan average Fruit intake is 80.41grams
  • In Pakistan, average male height is in the decreasing trend and female height is in decreasing trend
  • 26.20% of population is suffering from obesity and this trend is continously increasing from last few years
  • Average Male BMI in Pakistan is in the range of normal and Average Female BMI is in range of normal (BMI = Body Mass Index - The WHO define a BMI <=18.5 as 'underweight'; 18.5 to 25 as 'normal/healthy'; 25.0 to 30.0 as 'obese')

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